Mapping The Science Of Qigong & Tai Chi
This book is a simple guide to learning the fundamentals of Qigong and/or Tai Chi. One Step At A Time, We Have The Ability To Change The Future. Small adjustments can assist us to reduce our living and environmental impact. Our life, and life itself, is a physically consumptive process. Finding solutions to make our way of life and the planet’s resources survive as long as possible, is what sustainable living demands.