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Cosmic Meditation Qigong

Unlock the potential for tranquility and vitality as you engage in Cosmic Meditation Qigong, a time-tested method for achieving balance and promoting healing in today's fast-paced world.

Daoist Meditation To Heal

Embark on a transformative journey with Cosmic Meditation Qigong, a practice designed to foster healing in both self and others. Rooted in ancient Daoist traditions, this meditative technique serves as a powerful form of medicine to cultivate inner calmness and clarity.

Daoism In Action

Rooted in ancient Chinese philosophy, Cosmic Meditation Qigong draws inspiration from Daoism. The practice involves various physical postures, alongside seated postures, gentle movements, breath control techniques, and mental clarity to enhance Qi circulation and accumulation. The ultimate goal is to achieve a profound state of relaxation, inner stillness, and mindfulness, aligning with the Dao—the fundamental force underlying all creation—and syncing with the universe's natural rhythms

Ancient Wisdom

Cosmic Meditation Qigong employs ancient wisdom to promote holistic well-being. Whether you seek personal healing or aspire to aid others on their healing path, this practice provides a profound avenue for self-discovery and wellness.

Through intentional movements, breathwork, and mindfulness, this Qigong practice taps into the cosmic energy that surrounds us, fostering a harmonious balance between mind, body, and spirit. Discover the therapeutic benefits as you delve into a realm where Daoist insights seamlessly intertwine with modern healing approaches.

Meditation Program

Developed by Dr. Jeff Lan, the Cosmic Meditation Qigong program caters to both novices and experts, offering a structured approach to learning and honing skills through the transformative practices of Daoist Qigong and Meditation techniques. Cosmic Meditation Qigong, also known as Cosmic Healing Nourishing Life Qigong, combines meditative elements with Qigong actions, fostering the cultivation and smooth flow of Qi (vital energy) within the body.

This holistic system aims to harmonize and balance the triad of body, mind, and spirit. The core objective is the unification of physical, energetic, and spiritual aspects, nurturing a sense of unity and harmony within practitioners. By embracing the principle of “KeepThe Mind In ONE” and delving into emptiness as an idea, individuals explore self-care and self-healing concepts. Cosmic Meditation Qigong supports work-life balance and diverse lifestyles, emphasizing the importance of maintaining a natural flow and balance..

Expectations & Experiences

Regular practice may increase vitality, enhanced health, mental clarity, emotional well-being, and a profound connection to the Dao. Participating in this Daoist-rooted Qigong form, individuals learn the art of circulating Qi in the meridians and collaterals, restoring Qi to its normal function, and sinking Qi deep into the lower Dan Tian. The program introduces practitioners to the basics of Healing Codes, offering a comprehensive understanding of these codes for deeper self-awareness and many more elevated levels after that.

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Cosmic Meditation Qigong For All

per month
With our subscription to the renowned Dr. Jeff Lan's Cosmic Meditation Qigong For All, discover the age-old secrets of wellness. Immerse yourself in a transformative practice that combines the powerful elements of meditation and qigong into a single, holistic experience.

Program Highlights:
Cosmic Healing Nourishing Life Qigong: This unique aspect of the program integrates traditional Daoist principles with modern therapeutic techniques, focusing on healing both the self and others. Experience the benefits of ancient medicine practices used by Daoists to gain calmness and clarity.
Designed for All Levels: Whether you are a beginner eager to explore the basics or an advanced practitioner looking to deepen your practice, this program is tailored to meet you where you are. Dr. Lan’s expertise ensures that every participant can grow and flourish.
Comprehensive Learning: Dive into a curriculum that seamlessly blends Daoist Qigong and Meditation techniques, enhancing your abilities to foster physical, mental, and spiritual health.

Subscribing to Cosmic Meditation Qigong For All offers a path to personal healing and empowerment, guided by the wisdom of centuries and the expertise of Dr. Jeff Lan. Begin your journey today and cultivate a deeper connection with yourself and the universe around you.

Subscribe now and transform your life through the art of Cosmic Meditation Qigong!

Course curriculum

You will acquire the skills to understand the Mind Will, delving into the intricacies of mental resilience and focus. Explore your True Heart, awakening your Lifeforce for a profound connection to your innate vitality. Learn to detach from the Five Senses, fostering mindfulness and inner stillness. Observe and Detach from the five Evil stages—Form, Action, Perception, Mind, and Consciousness—to achieve a state of emotional balance.