Dao Yin Rejuvenation
Perfect for individuals with limited time, my practical approach teaches you how to relax, restore, and revitalize your energy, no matter how hectic your schedule. With gentle exercises that can be easily integrated into your daily routine, you experience reduced stress, improved flexibility, enhanced energy flow, and a profound sense of inner peace.
Busy Lifestyles Self-Care
Whether jet-setting for business or navigating a hectic schedule, these gentle exercises are effortlessly integrated into your daily routine, yielding immediate and noticeable results.
Activate self-care as a potent tool for cultivating inner peace and resilience through relaxation, rejuvenation, and movement.
Learn Essential Techniques:
- Master the Art of Relaxation
- Harness the Power of Qi Elevation
- Embrace Prenatal Breathing
- Embody the Cauldron's Rowing
- Flow with Silk Reeling
- Stimulate Chong Mai Channels
- Open the Upper Burner
- Restore Yang Qi
Empower Yourself with:
8 Dynamic Qigong Movements designed for:
- Immediate self-care activation
- Seamless integration into work-life balance
- Building resilience during crises
- Emotional and physical flexibility
- Adapting to change with grace
- Sustaining calm and focus amidst chaos
- Understanding meridian points and their healing potential
Qigong Practices Tailored for Busy Lifestyles
Unlock the secrets of Relaxation, Restoration, and Revitalization for individuals pressed for time. Experience a Practical Qigong Approach crafted for those on the move. In a world where time is scarce, prioritizing self-care becomes imperative. Join Dr. Jeff Lan as he assists you in unlocking the secrets of Simply Qi Relaxation Qigong and embark on a journey towards a more balanced and harmonious life.
Relax, Restore, Revitalize
Unveil the Power of Quick and Effective Qigong Practices for Busy Lifestyles:
- Transform Your Mind and Body in Minutes with 8 Dynamic Actions
- Discover the transformative potential of Simply Qi Relaxation Qigong – a fusion of gentle movements, breath mastery, and meditation that delivers a multitude of benefits.
- Elevate your physical, mental, and emotional well-being with reduced stress, enhanced flexibility, amplified energy flow, sharpened focus, and a profound sense of inner calm.
- Embark on a journey towards a more balanced and harmonious life through the regular practice of Simply Qi Relaxation Qigong.
Learn 8 Simple yet Powerful Qigong Movements!
Designed to Revitalize Your Mind & Body in Minutes.
Learn 8 Simple yet Powerful Qigong Movements!
Designed to Revitalize Your Mind & Body in Minutes.
Choose a pricing plan
Simply Qi Relaxation - Subscribe
$28
per month
Quick & Effective Qigong Practices for Busy Lifestyles! Discover rejuvenating Qigong practices tailored for the modern, fast-paced world.
Learn Essential Techniques & Empower Yourself with 8 Dynamic Qigong Movements which are designed for;
Learn Essential Techniques & Empower Yourself with 8 Dynamic Qigong Movements which are designed for;
- Immediate self-care activation
- Seamless integration into work-life balance
- Building resilience during crises
- Emotional and physical flexibility
- Adapting to change with grace
- Sustaining calm and focus amidst chaos
- Understanding meridian points and their healing potential
Simply Qi Relaxation - Once Off
$85
Quick & Effective Qigong Practices for Busy Lifestyles! Discover rejuvenating Qigong practices tailored for the modern, fast-paced world.
Learn Essential Techniques & Empower Yourself with 8 Dynamic Qigong Movements which are designed for;
Learn Essential Techniques & Empower Yourself with 8 Dynamic Qigong Movements which are designed for;
- Immediate self-care activation
- Seamless integration into work-life balance
- Building resilience during crises
- Emotional and physical flexibility
- Adapting to change with grace
- Sustaining calm and focus amidst chaos
- Understanding meridian points and their healing potential
Course curriculum
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1Introduction
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2Movements 1 - 8
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3Calm Music Download
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4Conclusion