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Health Qigong Coach Pathway

Structured Practice, Assessment & Teaching Development

A 12-month pathway for practitioners who want to develop the technical understanding and teaching skills needed to guide foundational Health Qigong responsibly.

The pathway is delivered primarily online.

Livestream guidance, video review and assessment support are used when needed.

You do not need to live in South Africa.

Teaching Begins With Practice

This is not a fast-track instructor certificate.

Before learning how to teach a routine, you must first learn how to practise it.

The pathway develops through:


Learn

Understand the routine and its technical principles.


Practise

Give the body time to become familiar with the material.


Refine

Receive correction and improve technical accuracy.


Assess

Demonstrate your developing ability.


Teach

Learn how to guide someone else clearly and responsibly.


Progress is based on demonstrated ability—not simply on reaching the end of an online course.

Who Is This Pathway For?

The Coach Pathway may suit:

  • Health Qigong practitioners
  • Tai Chi practitioners
  • Martial arts instructors
  • Movement educators
  • Wellness professionals
  • Yoga and bodywork practitioners
  • Community facilitators
  • People wanting to guide foundational Health Qigong

Previous teaching experience is not required.


Previous prescribed Health Qigong experience is also not essential because the pathway begins with the foundational routines.


Students who already hold recognised Health Qigong certificates may submit them for prior-learning review.

Your Foundation

he pathway includes four foundational Health Qigong routines:


Ba Duan Jin

Eight Brocades


Wu Qin Xi

Five Animal Frolics


Liu Zi Jue

Six Healing Sounds


Yi Jin Jing

Muscle and Tendon Change Classic

These are not simply routines to memorise.

Coach candidates work towards understanding:

  • Technical movement
  • Posture and alignment
  • Prescribed timing
  • Breath and movement coordination
  • Routine structure
  • Traditional principles
  • Appropriate guidance for beginners


The 12-Month Pathway

Phase 1 — Foundation

Learn and practise the four foundational routines.

Allow a minimum of:

16 active learning and practice hours per routine.

Many candidates require more.





Phase 2 — Technical Development

Begin refining:

  • Movement accuracy
  • Posture
  • Timing
  • Coordination
  • Relaxation
  • Breath integration
  • Routine continuity

Support may include:

  • Online lessons
  • Video review
  • Livestream guidance
  • Technical workshops
  • Private refinement where needed



Phase 3 — Chih Assessment

The Coach Pathway includes:

Chih 1–3 coach assessments

Assessment may be completed through:

  • Approved video submission
  • Livestream assessment
  • Selected approved in-person events

Assessment inclusion does not guarantee a successful result.

Levels are earned through demonstrated competence.





Phase 4 — Teaching Development

Coach education develops practical teaching skills including:

  • Demonstration
  • Class structure
  • Verbal cueing
  • Movement observation
  • Appropriate correction
  • Working with beginners
  • Student safety
  • Teaching boundaries
  • Professional responsibility

The aim is not to make everyone teach identically.

It is to make sure the foundations are understood before they are passed on.





Phase 5 — Teaching Review

Coach candidates may be required to demonstrate:

  • Technical understanding
  • A selected routine
  • A short teaching sequence
  • Clear explanation
  • Appropriate movement correction
  • Safe class management

Certification is issued when the required pathway and assessment standard have been completed.

What Is Included?

Your Coach Pathway includes:

  • The four foundational Health Qigong routines
  • Structured online learning
  • Coach-development curriculum
  • Prescribed routine music
  • Supporting learning material
  • Mentor and technical guidance
  • Livestream support where required
  • Chih 1–3 coach assessments
  • Video or livestream assessment
  • SAHQA digital coach certification for successfully completed levels
  • Access to selected learning and development opportunities

What Is Separate?

The following are not automatically included:

  • Private technical refinement sessions
  • Reassessment where an additional assessment is required
  • Pre-Duan assessment
  • Higher Duan assessment
  • International IHQF applications
  • International certificate or processing fees
  • External event fees
  • Travel or accommodation
  • Optional Cape Town training
  • You will be advised of additional costs before choosing to proceed.

Private Technical Refinement

Sometimes a general lesson is not enough.

Private technical refinement can be booked separately with:

Amanda Lan

or

Dr Jeff Lan

Sessions may focus on:

  • Routine correction
  • Timing
  • Posture
  • Assessment preparation
  • Teaching demonstration
  • Difficult movement sections

60 minutes — R1,800

Available online or in Cape Town.

Online First

Most of the pathway can be completed from home.

You can:

  • Access lessons online
  • Practise in your own time
  • Receive livestream guidance
  • Submit preparation videos
  • Complete eligible assessments remotely
  • Join selected online workshops
  • Participate in international online events where available

Cape Town attendance is optional unless a specific external event requires otherwise.





International Progression

SA Health Qigong works within the wider international Health Qigong environment.

Students who meet the relevant requirements may later explore:

  • Pre-Duan progression
  • International Duan applications
  • International technical programmes
  • Federation events
  • BRICS programmes
  • Belt and Road Health Qigong initiatives
  • International online exchanges

These are separate from the basic SAHQA Coach Pathway.

International applications may involve:

  • Additional assessment
  • External approval
  • International processing
  • Separate fees
  • Specific routine requirements

Completion of the SAHQA Coach Pathway does not automatically guarantee an international Duan award.

Choose Your Payment Option

Monthly Coach Pathway— R399/month

12-month structured pathway with full certification access.


Complete Coach Pathway — R3,499 once-off

One payment for the complete 12-month coach pathway.

Monthly Coach Pathway

ZAR399
per month
R399 per month

A recurring payment option for the structured 12-month pathway.

Programme access remains active while the required payments are up to date.

Choose Monthly Coach Training

Complete Coach Pathway

ZAR3,499
R3,499 once-off

One payment for the complete 12-month learning pathway.

This is not a monthly subscription.

Choose Once-Off Coach Training

Both Options Follow the Same Pathway

The training, technical requirements and included Chih 1–3 assessments are the same.

The difference is simply how you choose to pay.

There is no faster certification route for once-off payment.

Your Technical Coaches

Dr Jeff Lan

President, SA Health Qigong Association

6th Duan International Health Qigong Technical Coach

9th Dan Chinese Martial Arts

Registered acupuncture and Chinese medicine practitioner


Amanda Lan

Vice President, SA Health Qigong Association

5th Duan International Health Qigong Technical Coach

7th Dan Shaolin Kung Fu

Both provide technical instruction, assessment support and coach development.





International Alignment

SA Health Qigong operates within the international Health Qigong community and participates in programmes connected with:

  • International Health Qigong Federation
  • Chinese Health Qigong Association

International recognition, applications and external certificates follow their respective requirements.

The Aim

A Health Qigong coach should be able to do more than remember a sequence.

You should gradually learn to:

Understand the movement.

Perform it with growing competence.

See what another person is doing.

Explain without overwhelming them.

Correct without forcing.

And keep practising yourself.

That takes time.

The 12-month pathway gives you somewhere to begin.

Join the Health Qigong Coach Pathway

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