Phase 1 — Foundation
Learn and practise the four foundational routines.
Allow a minimum of:
16 active learning and practice hours per routine.
Many candidates require more.
Phase 2 — Technical Development
Begin refining:
- Movement accuracy
- Posture
- Timing
- Coordination
- Relaxation
- Breath integration
- Routine continuity
Support may include:
- Online lessons
- Video review
- Livestream guidance
- Technical workshops
- Private refinement where needed
Phase 3 — Chih Assessment
The Coach Pathway includes:
Chih 1–3 coach assessments
Assessment may be completed through:
- Approved video submission
- Livestream assessment
- Selected approved in-person events
Assessment inclusion does not guarantee a successful result.
Levels are earned through demonstrated competence.
Phase 4 — Teaching Development
Coach education develops practical teaching skills including:
- Demonstration
- Class structure
- Verbal cueing
- Movement observation
- Appropriate correction
- Working with beginners
- Student safety
- Teaching boundaries
- Professional responsibility
The aim is not to make everyone teach identically.
It is to make sure the foundations are understood before they are passed on.
Phase 5 — Teaching Review
Coach candidates may be required to demonstrate:
- Technical understanding
- A selected routine
- A short teaching sequence
- Clear explanation
- Appropriate movement correction
- Safe class management
Certification is issued when the required pathway and assessment standard have been completed.